Adequate protein intake, which can be challenging on tirzepatide due to appetite suppression , is essential for preventing nutrition-related hair loss
Deficiency In healthy adults, overt vitamin B 12 deficiency is uncommon, mainly because total body stores can exceed 2,500 g, daily turnover is slow, and dietary intake of only 2.4 g/day is sufficient to maintain adequate vitamin B 12 status (see The RDA) (4)
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Yes, you can take antacids or alginate-based products like Gaviscon for heartburn relief, but these must be taken at least 30 minutes after Rybelsus to avoid affecting its absorption
